{"id":1010,"date":"2025-11-18T15:00:00","date_gmt":"2025-11-18T15:00:00","guid":{"rendered":"https:\/\/www.goehringdental.com\/blog\/holiday-foods-you-can-and-cant-enjoy-with-invisalign-austin-texas\/"},"modified":"2026-08-05T04:17:16","modified_gmt":"2026-08-05T04:17:16","slug":"holiday-foods-you-can-and-cant-enjoy-with-invisalign-austin-texas","status":"publish","type":"post","link":"https:\/\/www.goehringdental.com\/blog\/holiday-foods-you-can-and-cant-enjoy-with-invisalign-austin-texas\/","title":{"rendered":"Holiday Foods You Can (and Can\u2019t) Enjoy with Invisalign\u00ae \u2014 Goehring Dental"},"content":{"rendered":"<div class=\"blog-item-inner-wrapper\">\n<div class=\"blog-item-content-wrapper\">\n<div class=\"blog-item-content e-content\">\n<div class=\"sqs-layout sqs-grid-12 columns-12\" data-layout-label=\"Post Body\" data-type=\"item\" id=\"item-6913a39546ec5b358f8a7e84\">\n<div class=\"row sqs-row\">\n<div class=\"col sqs-col-12 span-12\">\n<div class=\"sqs-block image-block sqs-block-image\" data-block-type=\"5\" data-sqsp-block=\"image-classic\" id=\"block-ccbc7e64f88a699f6639\">\n<div class=\"sqs-block-content\">\n<div class=\"\n          image-block-outer-wrapper\n          layout-caption-hidden\n          design-layout-inline\n          combination-animation-site-default\n          individual-animation-site-default\n          individual-text-animation-site-default\n        \" data-test=\"image-block-inline-outer-wrapper\" data-sqsp-image-classic-block-layout=\"inline\"><\/p>\n<figure class=\"\n              sqs-block-image-figure\n              intrinsic\n            \" style=\"max-width:1552px;\"><\/p>\n<div class=\"image-block-wrapper\" data-animation-role=\"image\">\n<div data-sqsp-image-classic-block-image-container class=\"sqs-image-shape-container-element\n              \n          \n        \n              has-aspect-ratio\n            \" style=\"\n                position: relative;\n                \n                  padding-bottom:65.97937774658203%;\n                \n                overflow: hidden;-webkit-mask-image: -webkit-radial-gradient(white, black);\n              \"><\/p>\n<p>                <img data-stretch=\"false\" data-src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png\" data-image-dimensions=\"1552x1024\" data-image-focal-point=\"0.5,0.5\" alt=\"\" data-load=\"false\" elementtiming=\"system-image-block\" data-sqsp-image-classic-block-image src=\"https:\/\/www.goehringdental.com\/blog\/wp-content\/uploads\/2026\/07\/img_8-2.png\" width=\"1552\" height=\"1024\" sizes=\"auto, (max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw\" style=\"display:block;object-fit: cover; width: 100%; height: 100%; object-position: 50% 50%\" onload='this.classList.add(\"loaded\")' srcset=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=100w 100w, https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=300w 300w, https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=500w 500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=750w 750w, https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=1000w 1000w, https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=1500w 1500w, https:\/\/images.squarespace-cdn.com\/content\/v1\/654078e739e59f102e48c3fc\/5f98a945-3e44-44b3-94e7-a4ce23152331\/what-not-to-eat-invisalign-holidays-christmas-thanksgiving-dental-tips-austin-texas.png?format=2500w 2500w\" loading=\"lazy\" decoding=\"async\" data-loader=\"sqs\"><\/p><\/div>\n<\/p><\/div>\n<\/figure><\/div>\n<\/div>\n<\/div>\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\" data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/dafc2011-c3c4-4c97-a6a4-10c79b1c8a5d_720\/website.components.html.styles.css\"]' data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/dafc2011-c3c4-4c97-a6a4-10c79b1c8a5d_720\/website.components.html.visitor.js\"]' data-block-type=\"1337\" data-definition-name=\"website.components.html\" data-sqsp-block=\"text\" data-website-component-id=\"eba9f278b39c16492f3a\" id=\"block-eba9f278b39c16492f3a\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-text-block-container\">\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<p class=\"\" style=\"white-space:pre-wrap;\">The holidays are all about delicious food, from cozy family dinners to sweet seasonal treats. And if you\u2019re wearing <a href=\"\/about\" >Invisalign<strong>\u00ae<\/strong><\/a>, the good news is you don\u2019t have to miss out! With just a few simple adjustments, you can enjoy your favorite holiday dishes while keeping your treatment on track.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Here at <a href=\"\/about\" >Goehring Dental in Austin, TX,<\/a> we want to help you make the most of the season, without compromising your smile. Here\u2019s your <a href=\"\/about\" >Invisalign<strong>\u00ae<\/strong><\/a>friendly guide to holiday eating!<\/p>\n<h3 style=\"white-space:pre-wrap;\"><span class=\"sqsrte-text-color--darkAccent\"><strong>Foods You Can Enjoy (Just Remove Your Aligners First!)<\/strong><\/span><\/h3>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Turkey, ham, mashed potatoes, and veggies<\/strong>: All perfectly aligner-approved once you remove them.<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Soft desserts like pumpkin pie or cheesecake<\/strong>: Gentle on your teeth and easy to clean up afterward.<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Cheese boards and fruit<\/strong>: Great low-sugar options that won\u2019t stick to your teeth.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\">After eating, always brush or rinse your mouth before putting your aligners back in to keep them fresh and clear.<\/p>\n<h3 style=\"white-space:pre-wrap;\"><span class=\"sqsrte-text-color--darkAccent\"><strong>Foods to Be Careful With<\/strong><\/span><\/h3>\n<ul data-rte-list=\"default\">\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Sticky sweets (toffee, caramels, candy canes)<\/strong>: They cling to teeth and increase your cavity risk.<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Crunchy nuts or hard candy<\/strong>: Could damage attachments or cause discomfort.<\/p>\n<\/li>\n<li>\n<p class=\"\" style=\"white-space:pre-wrap;\"><strong>Dark beverages like red wine, coffee, and cocoa<\/strong>: Can stain teeth and aligners if you reinsert them too soon.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" style=\"white-space:pre-wrap;\"><span class=\"sqsrte-text-highlight\" data-text-attribute-id=\"a38ad728-cfc0-4564-bb55-da1637e59714\"><strong>Pro Tip: <\/strong><\/span>If you\u2019ll be snacking throughout the day, set a timer so you don\u2019t accidentally go hours without your aligners in. <strong>Consistency is key<\/strong> to keeping your treatment on schedule.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-button button-block\" data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.button\/e8f94ab7-fac6-4c98-a2cd-905e3e02f25b_890\/website.components.button.styles.css\"]' data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.button\/e8f94ab7-fac6-4c98-a2cd-905e3e02f25b_890\/website.components.button.visitor.js\"]' data-block-type=\"1337\" data-definition-name=\"website.components.button\" data-sqsp-block=\"button\" data-website-component-id=\"9c502a21ddaba8c9cb6e\" id=\"block-9c502a21ddaba8c9cb6e\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-block-button-container sqs-button-block-container-system_desktop sqs-block-button-container--center \" data-animation-role=\"button\" data-button-size=\"medium\" data-button-type=\"primary\">\n  <a href=\"\/services\/cosmetic-dentistry\/invisalign-clear-braces-austin-tx\" class=\"sqs-block-button-element--medium sqs-button-element--primary sqs-block-button-element\" data-sqsp-button ><br \/>\n    Learn more<br \/>\n  <\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\" data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/dafc2011-c3c4-4c97-a6a4-10c79b1c8a5d_720\/website.components.html.styles.css\"]' data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/dafc2011-c3c4-4c97-a6a4-10c79b1c8a5d_720\/website.components.html.visitor.js\"]' data-block-type=\"1337\" data-definition-name=\"website.components.html\" data-sqsp-block=\"text\" data-website-component-id=\"5c02ea4713992cbaf8b4\" id=\"block-5c02ea4713992cbaf8b4\">\n<div class=\"sqs-block-content\">\n<div class=\"sqs-text-block-container\">\n<div class=\"sqs-html-content\" data-sqsp-text-block-content>\n<h3 style=\"text-align:center;white-space:pre-wrap;\">Ready to <span class=\"sqsrte-text-highlight\" data-text-attribute-id=\"8954d0bd-975a-4fb2-ba6f-9f75c615230d\"><strong>smile through the season<\/strong><\/span><strong> with confidence?<\/strong><\/h3>\n<p class=\"\" style=\"white-space:pre-wrap;\">With a little planning, you can enjoy every bite of the holidays without slowing down your <a href=\"\/about\" >Invisalign<strong>\u00ae<\/strong><\/a> progress. At <a href=\"\/about\" >Goehring Dental in Austin, TX<\/a>, we make <a href=\"\/about\" >Invisalign<strong>\u00ae<\/strong><\/a> treatment simple, comfortable, and stress-free, even during the busiest time of the year!<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">Schedule your <a href=\"\/about\" >Invisalign<strong>\u00ae<\/strong><\/a> checkup before the holidays and keep your smile shining bright all season long! Give us a call at <a href=\"tel:+15128928822\"><span style=\"text-decoration:underline\">(512) 892-8822<\/span><\/a> or <a href=\"https:\/\/www.goehringdental.com\/contact\"><span style=\"text-decoration:underline\">contact us<\/span><\/a> by filling out the form below.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are all about delicious food, from cozy family dinners to sweet seasonal treats. And if you\u2019re wearing Invisalign\u00ae, the good news is you don\u2019t have to miss out! With just a few simple adjustments, you can enjoy your favorite holiday dishes while keeping your treatment on track. Here at Goehring Dental in Austin, &#8230; <a title=\"Holiday Foods You Can (and Can\u2019t) Enjoy with Invisalign\u00ae \u2014 Goehring Dental\" class=\"read-more\" href=\"https:\/\/www.goehringdental.com\/blog\/holiday-foods-you-can-and-cant-enjoy-with-invisalign-austin-texas\/\" aria-label=\"Read more about Holiday Foods You Can (and Can\u2019t) Enjoy with Invisalign\u00ae \u2014 Goehring Dental\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"rank_math_title":"Holiday Foods You Can (and Can\u2019t) Enjoy with Invisalign\u00ae \u2014 Goehring Dental","rank_math_description":"","_aioseo_title":"","_aioseo_description":"","custom_meta_title":"","custom_meta_description":"","footnotes":""},"categories":[2],"tags":[31,3,4],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-invisalign","tag-south-austin-dentist","tag-south-austin-dentistry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holiday Foods You Can: Everything You Need- Goehring Dental<\/title>\n<meta name=\"description\" content=\"Discover the actionable Invisalign strategies. Find out everything you need to know about Enjoy to get started right away.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goehringdental.com\/blog\/holiday-foods-you-can-and-cant-enjoy-with-invisalign-austin-texas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holiday Foods You Can: Everything You Need- Goehring Dental\" \/>\n<meta property=\"og:description\" content=\"Discover the actionable Invisalign strategies. Find out everything you need to know about Enjoy to get started right away.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goehringdental.com\/blog\/holiday-foods-you-can-and-cant-enjoy-with-invisalign-austin-texas\/\" \/>\n<meta property=\"og:site_name\" content=\"Goehring Dental Group, Implants. Cosmetic. 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