Holiday Foods You Can (and Can’t) Enjoy with Invisalign®
The holidays are all about delicious food, from cozy family dinners to sweet seasonal treats. And if you’re wearing Invisalign®, the good news is you don’t have to miss out! With just a few simple adjustments, you can enjoy your favorite holiday dishes while keeping your treatment on track.
Here at Goehring Dental in Austin, TX, we want to help you make the most of the season, without compromising your smile. Here’s your Invisalign® friendly guide to holiday eating!
Foods You Can Enjoy (Just Remove Your Aligners First!)
Turkey, ham, mashed potatoes, and veggies: All perfectly aligner-approved once you remove them.
Soft desserts like pumpkin pie or cheesecake: Gentle on your teeth and easy to clean up afterward.
Cheese boards and fruit: Great low-sugar options that won’t stick to your teeth.
After eating, always brush or rinse your mouth before putting your aligners back in to keep them fresh and clear.
Foods to Be Careful With
Sticky sweets (toffee, caramels, candy canes): They cling to teeth and increase your cavity risk.
Crunchy nuts or hard candy: Could damage attachments or cause discomfort.
Dark beverages like red wine, coffee, and cocoa: Can stain teeth and aligners if you reinsert them too soon.
Pro Tip: If you’ll be snacking throughout the day, set a timer so you don’t accidentally go hours without your aligners in. Consistency is key to keeping your treatment on schedule.
Ready to smile through the season with confidence?
With a little planning, you can enjoy every bite of the holidays without slowing down your Invisalign® progress. At Goehring Dental in Austin, TX, we make Invisalign® treatment simple, comfortable, and stress-free, even during the busiest time of the year!
Schedule your Invisalign® checkup before the holidays and keep your smile shining bright all season long! Give us a call at (512) 892-8822 or contact us by filling out the form below.
